Tim van der vliet

I spent 13 years on the Amsterdam trading floor as an option and stock trader. Then I discovered breathwork and it changed everything.Now I teach thousands of people worldwide how to use their breath to reduce stress, sleep better, perform at their peak, and transform their lives

On this channel you'll find:
🌬️ Guided breathwork sessions you can follow right now
🧠 The science behind breathing, cold exposure, and the nervous system 
❄️ Cold exposure training and ice bath protocols
💼 Techniques for executives, athletes, and high performers
🔥 Full TT Mountain, Tummo, and advanced breathwork sessions

15 years of practice. 250+ certified instructors. 1 million+ people reached.New video every week.Subscribe if you want to control your nervous system, your energy, and your life.

📩 Free 5-Day Breathwork Course → https://www.timvandervliet.com/free-tt-mini-course 
🌐 timvandervliet.com 


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