TimesHealth+

Times Health+ is a wellness initiative by The Times of India, India’s most trusted and diversified media company. 
Launched in 2025, Times Health+ brings you reliable, our daily LIVE yoga sessions with certified instructors are crafted to support your energy, mobility, stress relief, and overall vitality.
From fitness and nutrition to mental wellness and health-tech trends, each edition is designed to help you make better choices for your health.

What’s inside:
Daily LIVE yoga sessions with certified instructors
Real talk on diet, mindfulness & recovery
A smart tracker that remembers your wins - even when you forget!
Plus, get access to our interactive challenges and a supportive community that grows with you.
Whether you join us for your yoga flow or check in weekly for tips and tools, Times Health+ is your daily nudge to show up for yourself.

📲Stay connected: 
Instagram: https://www.instagram.com/timeshealthplus 
Website: https://timeshealthplus.com/TH/plans