Tiffany Shepeard Yoga

Hi, everyone! I’m a 500-hour certified yoga teacher and certified yoga therapist. My passion is sequencing yoga practices that are accessible for everyone. In the practices here, you won’t learn how to do a handstand, but you will learn how to listen to your body, and you will find movement, breath work, and meditation practices that are great for the body, mind, and spirit.  

Check out my offerings here 🧘‍♀️
https://tiffany-shepeard.mykajabi.com/ts-link-in-bio