Third Culture Therapy with Layla Maghribi

Welcome to Third Culture Therapy with Layla Maghribi, a podcast that looks at the unique ways our cultural heritage impacts our mental and emotional well-being. 

Where we come from and the parts of that place or places that we carry with us shape our view of the world as well as many of the challenges that we face and the traumas we carry.

In our increasingly mobile and diasporic world, how do our multiple, sometimes conflicting, identities affect how we feel about ourselves and others? How do conflict, discrimination and repression harm us mentally? How do traditions, community and faith heal us emotionally? How does the discourse around mental health differ from country to country?

In each episode, Layla speaks to people from diverse background, professions and mental health journeys to find out what aspects of their culture have helped or hindered their mental health.

Listen and follow now on Apple Podcasts, Spotify, Google Podcasts & Anghami!