ThinkFeel Lab

The ThinkFeel Lab helps children ages 8 to 12 build emotional skills by learning how their thoughts, feelings, and bodies work together. Through simple, age-appropriate lessons about the brain, nervous system, and emotions, our Labs help kids calm their bodies, work with their thoughts, and navigate their feelings with more confidence and care.

All videos are created using well-researched, evidence-based practices drawn from psychology, neuroscience, and emotional regulation studies, and informed by the work of licensed psychologists and clinicians. The tools shared here are designed to be safe, healthy, and supportive for growing minds.

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