Therapy Talk with Tammy & Pauline

On this channel, we will provide insight and awareness into the importance of mental health. We will do this by answering questions you might have about mental health. We will also open up about what it is like to be a therapist. 
If you have ever wondered what it is like to be in therapy, then this channel is perfect for you! We will talk about what therapy can look like for you. 
We will educate you on healthy strategies to help you manage your symptoms as well as inform you about the different types of mental health diagnoses there is. 
 As the world continues to evolve, so will this channel. 
*** Disclaimer*** 
This channel is for the purpose of educational and informative use. This channel is not a substitute for therapy. If you are in need of a therapist please contact your insurance or do a search on the internet. Please use this information provided at your own discretion.
In Crisis, call 911, The National Suicide Prevention Lifeline 1-800-273-8255 or text 741741