Kristian Leavell | Therapist

I’m Kristian Leavell! I'm a therapist (LCSW) who talks about mental health the way real people live it.
On my channel you’ll find therapy tools for anxiety, trauma recovery, and relationships. I pride myself on making evidence-based skills simple, practical and accessible. New videos every week on coping skills, emotional regulation and how to heal without losing yourself in the process.