Head Rest

This channel was made to share some thoughts and ideas about how we can improve our happiness and perspective. My goal is to start a podcast and to speak with people who are putting effort into improving there lives, (happiness, relationships, health, perspective, etc).
I think we need to take a strategic approach in trying to find happiness and fulfillment in this life. I find there is a great benefit in having conversations with like minded people, to exchange thoughts and resources, and to help improve not only our lives, but the lives of those around us. 

My email is insatiablecole@gmail.com
Please write to me if you would like to have a conversation or have any questions or comments about anything discussed on this channel.