The_R_Rated

Welcome welcome and welcome.

I do sport and fitness and love to share my mediocre training and competing with all of you.

Currently we are preparing for a Tiktok boxing match in April 2025, Followed by an Ultra Maratahon in April 2025.... and then a 100Mile Ultra Trail run in December 2025.

The channel is here to raise funds for these events and to ensure we get to do more crazy stuff in the future.

Thanks for the support

Renier de Villiers