Pastor_Mike

Welcome to Taking Back Your Life with Pastor Mike — a faith-informed, honest channel focused on PNES (Psychogenic Non-Epileptic Seizures), anxiety, PTSD, trauma recovery and panic attacks.

I’m Pastor Mike. I’m not a doctor or therapist. I’m someone living with PNES, Complex PTSD, and Severe Anxiety Disorder, sharing lived experience, practical coping tools, and encouragement for rebuilding life after isolation and setbacks.

This channel covers anxiety management, grounding techniques, coping with setbacks, and learning how to live WITH a diagnosis — NOT UNDER IT. Healing here is slow, compassionate, and real. SETBACKS ARE NOT FAILURES.

Faith is present without pressure. Hope is honest. Growth is measured in capacity, not perfection.

If you’re struggling, supporting someone who is, or looking for calm, practical mental health content rooted in lived experience, you’re welcome here.

You are not weak. You are not broken. You are not alone.

Together, we take our lives back.