The ThriveWell Journey

New episodes every Monday at 7am EST
Friday Night Lives at 7pm EST

The ThriveWell Journey is a podcast for people navigating life after disruption.

If your identity, direction, or sense of purpose has been shaken by burnout, illness, loss, career change, or a major life transition, this podcast is here to support your rebuild.

Hosted by L. Michael Burt, the show explores identity shifts, alignment, and what it actually takes to move forward after disruption without forcing motivation or pretending everything is fine. Conversations are grounded and reflective, focused on rebuilding clarity, redefining who you are becoming, and learning how to live from alignment instead of exhaustion.

This is not about hustle or grind.
It is about rebuilding with intention after life changes you did not plan for.