The Switch Podcast by OA - 50 

Now available on all podcast platforms, The Switch is your source for self-improvement. Brought to you by the coaching of OA 50, The Switch turns life into a lab by researching, testing and delivering actionable tools—"switches"—for real change in your personal and professional life. Covering the full spectrum of personal transformation, The Switch discusses health, fitness, relationships, parenting, spirituality, mindset and skills. Unlike other podcasts that drown in anecdotes and analysis, The Switch gets to the point. Each episode is packaged in a to-go box, so you'll quickly learn the essentials to actualize meaningful results. Listen now, and flip the switch.

Links to other platforms below.