The Survivor's Guide To Life

The Survivor’s Guide to Life is an on-going series of discussions between Dr Peter Bernstein - a coach and mentor with nearly 50 years of experience working with emotional trauma and its impacts and podcast host, Jenny Stevenson - a seasoned coach and mentor who has worked with Dr Bernstein for more than a decade. 

In each episode, Peter and Jenny help listeners learn ways to survive and grow through trauma, struggles, and hard times - the stuff of real life. The goal of the podcast is to help you discover that adversity is more than a trial to endure. It can be an exciting opportunity to learn, grow and thrive.