The Sitting Society

Hi! I am a doctor of chiropractic, a registered nurse and the founder of The Sitting Society. I have been in the healthcare industry for over 20 years helping patients to feel their best. 

On this channel you can learn how to regain and maintain your natural, healthy posture to decrease neck and back pain, decrease spinal degeneration, improve confidence and increase energy and focus.

Here you will learn many techniques included in the PostureSTAT program that I've created, which have helped myself and my patients tremendously. You will also learn about other topics not included in the program with an emphasis on the sitting lifestyle. 

If you'd like to learn more about this amazing community, please visit www.thesittingsociety.org.

If you'd like to pick up my book "The Posture Handbook for People Who Sit Frequently", please on https://amzn.to/3fpQZgL.

I wish you many pain-free days!

Cheers!