The Renewal Room

Welcome to the Renewal Room with Tracy Cain.
About Me: I’m a prodigal daughter by life experience who found her way home later in life. I spent over a decade as a single mom before meeting my life partner, and we’ve now built a life together for the past 12 years.  I’ve had the privilege of learning from incredible teachers who poured into me spiritually, emotionally, and mentally — teaching me theology, mental wellness, and how to release the things that hold us back. 
I hope to share wisdom,  unhurried rhythm practices, and essentials in leading a life of peace and compassion.