The Reclaimed Life Podcast

Welcome to The Reclaimed Life — a weekly podcast for people healing from narcissistic abuse and breaking unhealthy relationship cycles.

I’m Rachel Paxton — author, ordained chaplain, mental health coach, and member of the American Association of Christian Counselors. I blend faith and practical recovery tools to help you rebuild confidence, break unhealthy patterns, and rediscover who you were before the damage.

If you’ve ever wondered, “How did I lose myself?” — you are in the right place.

Each week I talk about:
• Healing from narcissistic and emotionally abusive relationships
• Breaking codependency patterns
• Rebuilding confidence and self-trust
• Strengthening faith after trauma
• Setting healthy, biblical boundaries
• Discovering your God-given purpose

This is a safe space for honest talk, spiritual growth, and real healing.

Reclaim your voice. Rebuild your life.