The Qigong Way by James Lin

What if slowing down was the most powerful thing you could do?
This channel adapts stories, philosophy and practice from The Qigong Way — a four-book series exploring the ancient wisdom behind Qigong, Tai Chi and Daoist thought.
Each video takes one idea from the books and brings it to life. A woman who stops forcing and something quietly changes. A child who watches bamboo bend and not break. A man in winter water before the sun has risen. Small moments. Invisible shifts. The kind that stay with you.
For anyone drawn to Qigong, Tai Chi, mindfulness or Eastern philosophy — and for anyone who has ever felt the difference between going through the day and actually being in it.

The Qigong Way: A Guide to the Philosophy Behind the Practice — Book 1 on Amazon 

The Qigong Way: Twenty Stories of Slow Movement — Book 2 on Amazon

The Qigong Way: Legends Behind the Practice  — Book 3 on Amazon

The Qigong Way: Heal Yourself With Baduanjin  — Book 4 on Amazon

By James Lin.