The Parttime Yogi

Hi! I’m Mel, a yoga learner turned yoga teacher from the Philippines. I'm a full-time writer and a part-time yogi. I completed my 200-hour yoga teacher training in Rishikesh in December 2025, and this channel is where I share easy-to-follow yoga classes for desk workers, call center agents, and work-from-home folks — basically those who are glued to their screens for 8 hours to counter the effects of all-day slouching or simply live more actively and mindfully. Flow with me at the comforts of your own living room if you can't attend a class on a studio. 

From pose breakdowns, beginner tips to mindset shifts and yoga philosophy, this space is where I share the lessons, insights, and real experiences I gained from my teacher training and ongoing yoga journey for people who want to grow through the practice — physically, mentally, and spiritually.