The Old Ultra Runner

Description
I am a long time runner. I run mostly marathons, and ultramarathons, but some shorter distances as well. I feel like I have learned some things to share about injury prevention and tips to perform well in ultramarathons. I am also hoping to share some stories from some of my awesome friends. I have not done public speaking in quite some time so that is a work in progress. My editing skills improving with each video so hopefully you'll like, subscribe, and leave a few comments to let me know that there are people out there that actually watch my videos. 

Keep Moving!