The Nutragrammatron Lab

Welcome to The Nutragrammatron Lab — a structured food evaluation system designed to answer one simple question:

What foods actually perform best nutritionally?

Instead of diet trends, marketing claims, or nutrition ideology, every food in this lab is evaluated using a deterministic scoring model based on 100-calorie normalization across five independent domains:

• Macro balance (MGI)
• Micronutrient density (μGI)
• Fiber contribution (FGI)
• Glycemic structure (GGI)
• Sodium & processing exposure (SGI)

Together these domains form the Nutragrammatron, a repeatable framework that examines the structural composition of foods — not the popularity of diets.

Foods are then ranked into performance tiers based on objective nutritional architecture.
This channel is run by a Certified Nutrition Coach, combining formal nutrition training with a passion for clear, transparent analysis. we are building a library of foods nutrient scores.

No diet tribes.

Just structured evaluation.