The Trauma Whisperer

I’m on a mission to make holistic wellness accessible. 🌻Healing does not happen in silence or solitude. I have overcome a lifetime of traumas running the gamut from childhood sexual abuse, domestic violence, and suicide attempts. I am a happy conqueror and I want others similarly impacted to be too. This channel is dedicated to breaking the taboo of trauma & providing mental health insights. I am a full-time author writing about all things wellness. Please check out my 📚 in the banner link and follow for updates including my upcoming free book on trauma healing, “Pretty in Peace: Time to Soar.” Traumas are clearly linked with chronic stress, weight challenges, digestive and mood disorders, autoimmune diseases and other issues plaguing us. Please check out my other channel @mediterraneanme for simple tips for holistic wellbeing, a la my Mediterranean lifestyle.🌊 Keep it simple, sweetheart. 💋 I truly appreciate you following and subscribing. We’re all in this together. I wish you peace.🪷