The Mental Shift C.I.C.

The Mental Shift is a revolutionary, UK based charity, which uses Muay Thai as the primary method in providing support and education around mental health. Targeting those least likely to access support, we work in schools and gyms, and use the power of social media to showcase the ways in which sport can benefit mental wellbeing. Our YouTube channel features the real life experiences of young lads who have struggled for one reason or another, and have used physical activity and/or combat sports to improve their wellbeing.