The MenoChange

Welcome to The Meno Change  
Authentic conversations about menopause from my lived experience.

Hello, 
I’m  Michaela  an author, advocate, and menopause journey companion who went through menopause during a challenging season of midlife, the pandemic, and grief. Feeling unsupported inspired me to write my book and create this space for women who need honesty, understanding, and connection.

Here, I share:
🎥Shorts and real menopause talk
💛 Emotional and physical insights from lived experience

Sign up on my website to get your free Hot Flash Cheat Sheet and explore even more helpful resources.

If you’ve ever felt unseen or unsupported in your menopause journey, you’re in the right place.