The Hormone Shift Show

🎙️ The Hormone Shift Show is hosted by Leslie Duffy, RN, AFMC Practitioner, and Certified Life Coach.

This podcast is for women 40 and over navigating the physical and emotional shifts of midlife—including hormones, energy, mood, metabolism, and identity.

You’ll hear clinical conversations made easy—alongside honest, supportive dialogue about lifestyle, confidence, boundaries, and change. Each episode is here to help you feel more like yourself again, without overwhelm or extremes.

Monthly guest interviews feature trusted voices in functional medicine, psychology, and women’s wellness.

Welcome to the shift. This is your space for context, clarity, and care.

New episodes weekly.
Learn more or work with Leslie at www.LeslieDuffyCoaching.com