The Hakomi Institute

Hakomi is a unique form of psychotherapy that combines mindfulness, somatic techniques, neuroscience, empathic attunement, limbic resonance, and compassionate exploration resulting in profound healing and self discovery. 

For over 40 years, Hakomi has pioneered the psychodynamic use of mindfulness in the therapeutic process, using mindfulness to access unconscious psychological material that's not easily accessible by conversation alone. People are often surprised at how quickly they can access deeply unconscious material using the mindfulness-based methods that infuse every phase of our work.