Dimple Verma

Dimple Verma is India’s first and #1 Mental Fitness expert, writer, and coach helping people take back control of their minds in a world designed to hijack it. Her YouTube channel is the number one channel in the world for mental fitness advice and gives you the exact tools and insights to train your mental fitness strategically and consistently. Over the past 8 years, her proven approach has helped a growing community of people build minds that hold their ground under pressure.

Mental fitness is your mind's capacity to handle impulses, emotions, discomfort, and distractions without being controlled by them. This channel teaches you how to build it.

Videos on: mental fitness, how to improve your mental fitness, mental health, phone addiction, social media's effect on your brain, emotional regulation, resilience, awareness, and reprogramming your subconscious mind.  

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