Loulou James & the Buttafly

My mission is to help people lead a happy, healthy life by virtue of a healthy spine. 

I’m a former Physiotherapist with 30 years of experience, a Yoga Teacher, a Health Coach and the designer of the Buttafly.

Conceived as a yoga block and meditation seat, I discovered a way of using the Buttafly that cured my chronic back pain following a fractured sacrum.

The Buttafly Technique facilitates a natural release and realignment of the spine, resulting in the Buttafly Effect - myriad changes throughout body and mind - that challenges much of what I thought I knew about spine & back pain. 

I no longer subscribe to a purely mechanical approach to treatment but champion the body’s wisdom and self-healing.

The Buttafly Technique is a highly effective treatment for back pain relief, posture correction and Women's Health conditions.

As a Lifestyle Medicine practitioner, I use energy psychology to help unravel the emotional root cause of back pain and other musculoskeletal conditions.