The Birth Project Course and Method

Transform Fear to Knowing and Focus Before Birth

The Birth Project is a course and method founded by Anna Wilsby Frisk, a Swedish birth practitioner and expert for the last 20 years. She has educated close to 70 000 expecting parents and many thousands of midwives, doctors and doulas.

Proactivity is a key word in Anna Wilsby Frisk´s world. How can you practice, think and do to minimize the risk of something bad happening. How can you collaborate with your partner or support person/birth partner? How can you breathe and move to help yourself and your baby? How can you avoid tearing when you push et cetera.

Her method is evidence based. Do you want to know more? Go www.thebirthproject.eu

Welcome to prepare for your birth with Anna and the Birth Project 🌸