The Pulse Check Podcast

The Pulse Check Podcast 🎙️
Hosted by Sammy (@sam_thomas2) Sarah (@sarahh.catherine)
Where health, fitness, and real life collide. We’re talking wellness, mindset, and what it actually takes to feel your best—plus unfiltered nurse stories, behind-the-scenes healthcare chaos, and the lessons no one teaches you.
Raw. Relatable. A little unhinged.
Expanding your horizons one episode at a time.