Oksana Piwowar | Tessa Diet

This channel is about understanding how the body really works after 35.

Many women follow the rules — eat less, choose healthy food — but still struggle with hunger, weight, and cholesterol.
This is not a lack of discipline.
It’s often a misunderstanding of how metabolism, stress, and energy regulation actually work.

Here I explain:
– why weight loss stops working
– why hunger becomes stronger
– why cholesterol does not always respond to diet

Based on real experience and deeper understanding of the body. I wrote about this in more detail.

Website: https://tessadiet.site