Tatsudo Nicole Baden

Zen Buddhist teachings on the space between knowing and living, grounded in stillness, awareness, meditation, and the possibility of real transformation.

Tatsudo Nicole Baden shares Zen not as something to believe, but as something to experience with your whole body, your whole life. Direct and alive.

She teaches in the Soto Zen lineage of Shunryu Suzuki Roshi (Zen Mind, Beginner's Mind) and is a Dharma successor of Zentatsu Baker Roshi. She directs two Zen centers and founded the Dharma Academy, an evolving online practice space.

On this channel you will find:
→ Zen teachings grounded in direct experience
→ meditation and mindfulness practices for daily life, 
     beyond concepts and theory
→ explorations of body, mind, and awareness
→ ways of embodying practice and enacting our good wishes
→ engagement with the questions and struggles of modern and daily life
→ reflections on existence and how change becomes possible

A place to begin, and begin again.
New videos every week.