Peaceful Body and Beauty with Tamara

Christian Wellness, Health, Fitness and Beauty 

* Biblical Healthy Eating
* Christian Wellness and Lifestyle
* Christian Fitness and Pilates
* Biblical Beauty

Tamara launched her Pilates career training clientele in New York City elite gyms. A former actress, dancer, and model, she brought that experience on-camera in Pilates and Lifestyle videos. As a wellness writer, she's written for WebMD, AARP, Center for Disease Control, The Huffington Post, Pilates Style Magazine, Organic Life, MSN, ProHealth Pilates, and BASI Pilates. In 2015, Tamara received the opportunity to train with Rael Isakowitz, under the Kathy Grant Memorial Scholarship in his BASI Pilates Mentor Program. As a dancer, she studied at the Joffrey Ballet, Rock School of the Pennsylvania Ballet and graduated from Marymount Manhattan College and was certified with Core Pilates NYC and American Fitness Professionals and Associates.  Tamara lives in a quaint small town in Georgia with her husband and 3 kids.