Tali Plotnik

Welcome to my channel. I’m Tali Plotnik — BSc (Hons) Physiotherapy, MSc Medicine (Pain Management), Certified Feldenkrais Practitioner. My work brings together movement, neuroscience and somatic education to support people living with pain, tension and patterns that feel hard to shift.
This channel offers short, accessible mini Awareness Through Movement lessons to help develop a consistent home practice, restore functional ease, and support whole-body organisation.
You’ll also find practices that calm the nervous system and invite curiosity, softness and connection.
For online classes, workshops or one-to-one sessions, visit https://www.taliplotnik.com
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No matter where you are on your journey, these classes offer a space for growth, healing, and connection.