Taking Good Care Podcast

In each weekly episode of the Taking Good Care Podcast, Dr. Andrew H.C. Wong and Dr. David St. Arnault, two practicing Canadian psychologists, share real stories, unpack important topics in psychology, and invite guests with different expertise to offer their insights. Whether you’re in the mental health field or just curious, we aim to educate, entertain, and raise awareness about the many facets of psychological well-being. The hope is that you will walk away feeling a little more informed, a bit more connected, and maybe even inspired to take better care of yourself and those around you—with a few laughs along the way.