TRC LIMITED PODCAST

TRC Podcast, hosted by Ruth Tengecha and Nyambu Mwangi, is a faith-based and mental health focused platform dedicated to creating honest, healing, and transformative conversations around God, emotional wellbeing, and real-life experiences. Through open dialogue and storytelling, the podcast seeks to break stigma around mental health while deepening understanding of faith, identity, and personal growth. Our mission is to provide a safe space where people can feel seen, heard, and encouraged as they navigate life’s challenges, while also inspiring hope, healing, and a stronger connection with God.