SHOTOKAN KARATE DO INDIAN ASSOCIATION (SKIA)  

SHOTOKAN KARATE DO INDIAN ASSOCIATION
(SKIA) 🥋

LEARN KARATE & SELF DEFENCE 🥋🥋

Karate is one of the World's most popular martial arts. The modern day Karate was developed in Okinawa, a small Island off Japan. Karate is a highly effective system of self-defence, and also an excellent form of exercise that promotes a number of life skills and values.

The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual.🥋🥋❤️

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Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India . Daruma is said to have introduced Buddhism into China , incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion.