Sweat At Home Club

Welcome to Sweat at Home Club — fitness that actually fits your real life. 💦

I'm Brooke, certified trainer and founder of the Sweat at Home Club. With over a decade of training women, I built this community to prove you don't need an expensive studio or hours at the gym to feel strong, confident, and balanced.

Here you'll find Pilates sculpt, strength training, cardio, and mobility flows — sweaty, smart, and built to support women's hormones and bodies, not burn them out. Whether you're postpartum, navigating hormone shifts, or just need a workout that actually fits your life — you're in the right place.

The workouts here are previews of the full-length classes inside the Sweat at Home Club app, where you'll find beginner to advanced options, all durations, weekly meal plans, and a community that shows up for you. (And yes, the music in the app is so much better. That part matters.)

All for less than $2/day → start your 30-day free trial: sweathomeclub.com