Svasti Yog Therapy

Welcome to Svasti Yog Therapy 🪷

I'm Mallikaa Patel, a certified Yoga Therapist trained at The Yoga Institute, Mumbai and a Yoga Teacher trained in Rishikesh.

This channel shares Yoga in its complete form - not just as physical postures, but as a path of self-healing, self-awareness, and inner transformation. Here you'll find videos on Yoga Therapy with insights into yogic philosophy, psychology, and physiology.

Over the years, I have come to see myself not as someone who heals others, but as a medium - a bridge between an individual's intention to heal and the wisdom of Yoga, nature, and something greater than all of us.

My intention is simple: to create a space where people feel heard, understood, and supported; where healing is approached gently and from the root. If these teachings resonate with you, I invite you to join this community and explore Yoga beyond the mat.

For consultations, workshops & collaborations: svastiyogtherapy@gmail.com