Sustainable Cooking for Family Health and Home

"She watches over the ways of her household, And does not eat the bread of idleness". Proverbs 31:27

I'm Dr. Monique Adu, and I strive to be the best Proverbs 31 woman, that I can be.

On this channel, created after a personal need to provide gut healing foods for myself and family, you will be provided with simple and easy ways to prepare healthy, and wholesome foods for yourself and family, with special dedication to Gluten-free foods that you can enjoy! 


You can also find me at my other channel:
"Sustainable Living for the Family Health and Home" 
https://www.youtube.com/channel/UCKpeI2lqg1C9apCV6_BSPYQ

Thank you for your support. 

Web site: www.drmoniqueadu.com