Sundog Counselling

Sundog Counselling provides somatic therapy and trauma-informed counselling for typically high-functioning adults who feel internally shut down, chronically stressed, or physically unwell.

Many of the people we work with are healthcare professionals, engineers, therapists, artists, and skilled tradespeople. They are thoughtful, capable individuals navigating high-pressure systems.

Common concerns include:
•	Burnout and emotional shutdown
•	Anxiety and complex PTSD symptoms
•	Chronic pain and migraines
•	IBS, celiac disease, and gastrointestinal distress
•	Persistent fatigue and stress-related syndromes
•	Difficulty setting boundaries in relationships
Our work is grounded in Somatic Experiencing® and nervous system regulation.

This is not mindset coaching.
It is biologically informed trauma therapy that respects your intelligence while working directly with your nervous system.
If you are a high-achieving adult who feels internally exhausted, this work may be a fit.