The Better Man 40 Plus

Style and fitness for men over 40.

I'm David Edwards. I modeled in New York City with Wilhelmina, and I've been a personal trainer in NYC for over 20 years. I'm an ISSA Master Trainer, the highest level of certification from the International Sports Sciences Association, and a NASM Corrective Exercise Specialist through the National Academy of Sports Medicine.

On The Better Man 40 Plus, I share quick, no-nonsense Shorts to help you look sharp, get stronger and feel better after 40.

What you'll find here:
• Fitness over 40: strength, core, mobility and safe lifting
• Timeless preppy style: fit, basics, grooming and how to look expensive
• Simple how-tos you can use today

New Shorts every week. Subscribe and become the better man.