Christy Fennessy

We're sharing great conditioning, strength, agility, and mobility workouts that you can do on your own—anytime, anywhere—from Coach Christy of Strong for the Sport. 

Christy is a former collegiate athlete who is now an Atlanta-based certified personal trainer and sports performance specialist known for personalized workouts with personality and purpose. Message her at strongforthesport@gmail.com to access these videos and learn more about our online and in-person offerings.