Strictly Dancing With Lisa

Welcome to Strictly Dancing With Lisa. I've been teaching DANCE classes now for over 17 years, covering a variety of dance styles. I incorporate all my own choreography into my classes and try not to make it too hard, so beginners can join in.

I launched this channel in 2020 when I was unable to teach my DANCE CLASSES. I created lots of content to help keep my regular attendees DANCING, and anyone else that was interested. Dancing is a great way to help with both our PHYSICAL and MENTAL WELL BEING.

Even though I've now resumed teaching my classes again (in Sussex, England), I decided it would still be beneficial to keep the content here for anyone to enjoy!

Please be aware, there were some issues using music in the making of these videos, due to copyright laws, so apologies if this affects your enjoyment. Please note, I no longer teach FitSteps.

Remember, if you wish to dance along, create a safe space and consult with a doctor first if you have concerns about your health/fitness.