Jaselle & Heidi

Welcome to Strength x Stamina — faith-based fitness designed to strengthen your body and renew your mind.

We go live twice a week:
Wednesdays: Strength & Power
Fridays: Pilates & Cardio Fusion
Each workout is 25–30 minutes and designed to challenge your body with purpose.

This is a space for women to grow stronger together—inside and out—while staying grounded in truth. Whether you’re here to build stamina, gain strength, or move with joy, we’re so glad you’re part of this community.

👉 Subscribe and join us as we move, worship, and grow in faith—one workout at a time!