Kathleen's Start With One Living

I have been working as a Fitness, Health, & Wellness Professional for more than 40 years and am passionate about teaching and encouraging people to be their healthiest and best self. As an Institute of Integrated Nutrition Holistic Health Coach, a Fitness Professional, a Health Educator, and the author of START With ONE: A Simple Approach to Upgrade your Health: Body, Mind, & Spirit, I am here to inspire, inform, motivate, and guide you along as your journey to revitalize your health and wellness!  I approach health in a holistic and integrated way, and my coaching and speaking helps connect you to what you want to create with a map to show you how to achieve it - STARTing With One!