Sradha Rungta

Hi, I’m Sradha Rungta, a Weight Loss Expert & Wellness Coach.

I believe lasting transformation doesn’t come from crash diets it comes from small, consistent habits.

On this channel, I share practical weight loss tips, nutrition advice, healthy routines, mindset shifts, and Pranic Healing practices to help you build a healthier lifestyle that lasts.

If you’re ready to lose weight without extreme dieting and create sustainable habits, you’re in the right place.

Subscribe and let’s transform your health one habit at a time. 🌿