SquatGirl Laila

Being a slim Asian, I always want to have lean muscle lines with defined glutes. I started doing weights and squats three years ago, starting from a place with loose fat and tiny glutes. This channels records my journey and also shares all my Kpop dance workouts! If you have similar goals, please come dance and squat with me! 

🔥 All workouts are designed by me with inspirations from the original choreography - I simplify the main chorus choreo and then blend it with fat-burning strength-boosting moves. Almost every workout has squats! 

💃 All workouts are beginner-friendly and perfect to do at home. I’m so excited to share them with you. Let's build lean muscles and glutes together! 

I upload one new video every weekend, please subscribe and let's GO 💖💖

Laila