Sports Integral - Mental training

🧠Certified sports mental coach
🥋20+ years in judo
📚Master's degree in sports sciences
🙏🏼7+ years in daily meditation
📈Consultations for your results🏆

I have seen and closely experienced many things athletes deal with- low self-worth, addiction, career transition and many others.
These are the challenges that athletes have to deal with to get to their highest aspirations. 
For that we train. We train to concentrate, to understand our motivations, to make our minds steel like, to believe.
No quick fixes here. Adequate understanding and persistent work. Keep going.