Karly Latham

Welcome, I’m Karly Latham, Certified Master Hypnotist and storyteller.

This channel offers guided hypnosis and relaxation experiences designed to help you slow down, reset your nervous system, and step out of the stress of daily life. Here you’ll find Coffee Break ☕ — gentle, daytime hypnosis journeys for calm and escape, alongside practical hypnotherapy sessions for stress relief, nervous system regulation, anxiety, emotional overwhelm, habit change, and weight loss.

My approach blends trauma-informed hypnotherapy with immersive storytelling, creating sessions that feel safe, grounding, and deeply engaging, without pressure or force. You don’t need to do anything perfectly. Just listen.

⚠️ These recordings are for stationary listening only. Please do not listen while driving or operating heavy machinery.

Whether you’re here for a quick reset or deeper change, you’re always welcome to take a break from reality here.