Soul Spa TV

Yoga • Meditation • Embodiment • Breathwork • Self-Development

Welcome to Soul Spa TV 🌿

Hi, I'm Irina — a yoga and meditation teacher, embodiment mentor.

For more than 10 years, I've been on a journey of healing and self-discovery. I explored therapy, mindset work, spirituality, Theta Healing and countless tools to understand who I am and why I do what I do.

A lot of it helped.

But eventually I hit a point where UNDERSTANDING was no longer enough.

At the same time, I started experiencing physical symptoms that no doctor could explain, including a low-grade fever that lasted for a year and a half.

When I didn't know where else to look, I looked at my body.
That question changed everything: "What is my body trying to tell me?"

This channel is where mindset meets embodiment.

Where we learn not only to understand our patterns, but to teach the body a new experience.

Want to go deeper: 
✨ 10-Day Body Reset
✨ Personal Body Blueprint

Subscribe and start with your body 🌿